Mandala means 'Äòcircle'Äô in Sanskrit. Traditionally, you will find mandalas in all kinds of cultures. Buddhists
use mandalas as a meditation exercise. They draw mandalas in coloured sand. In supreme concentration, they pour this sand into the mandala in small squares, until a painting of coloured sand emerges. Colouring mandalas relaxes you, improves your concentration and is great fun.
Size 21 x 26 cm.
40 pages, 20 Colouring pages.
